Is It Possible to Feel More Comfortable in Social Settings? Our Group Counseling Sessions Are Starting!

Do you find it difficult to feel at ease in social situations?

Do you experience anxiety when meeting new people, speaking in public, or expressing yourself?

As the Mersin University Guidance and Psychological Counseling Application and Research Center, we are launching a psycho-educational and activity-based group counseling program for university students titled "Is It Possible to Feel More Comfortable in Social Situations?"

In this group, we will:

✨ Explore the relationship between our thoughts, emotions, and behaviors,

✨ Strengthen our self-confidence and self-compassion skills,

✨ Improve our communication skills,

✨ Work together on coping with anxiety and stepping into new experiences.

📅 Start Date: Friday, October 23, 2026

🕐 Time: 13:30 – 15:00

📌 Application Deadline: October 12, 2026

Space is limited.

📩 For detailed information and applications: pdrm@mersin.edu.tr

It is possible to feel more comfortable together!